The FitAssess Assessment Report
After the completion of the FitAssess Assessment, the System competes the real-time calculation of areas of muscular instability, weakness and potential disorder. A number of reports are generated to help the practitioner identify limitations, muscular weaknesses or compensations in the upper and lower body as well the trunk and spine.
The complete report includes a detailed analysis of all the muscles and muscle interactions in the body as well a recommended Workout Regimen containing stretch band exercises that the practitioner can utilize in strengthening and stabilizing muscular weaknesses and instabilities.Fitr
The Personal Stability Index
The Personal Stability Index is a symmetrical balance score that assesses the body from head to toe based upon all the FitAssess Assessment identified muscular deficiencies. The score is utilized to track progress from one evaluation to the next with a simple glance.
The higher the score the higher the overall muscular balance and stability!
The Joint Instability Analysis
The Joint Instability Analysis Report is a blueprint to bodily compensations, weaknesses, and limitations that hamper fluid bodily movement and performance. When limitations are found, it highlights muscles and muscle groups that are imbalanced and stressed – pointing to areas that need strengthening and movement flexibility.
In this example, the right side, lower body has the greatest instability. The Lower-body, Right-Side Hip is 60% limited an the Knee is 63% limited.
There are also limitations or weaknesses on the Lower-body, Left Side with the Hip at 40% unstable and the Knee at 38%.
The Neuro-Mapping Report
The FitAssess Neuro Mapping Report is an innovative technology that allows a greater insight into the stress loads that are placed along the spine by muscular limitations and movement restrictions.
The Report enables the identification of specific areas of possible abnormalities such as bulges, herniations and the like. Spinal abnormalities can place pressure on nerve roots causing disrupted neurological signals from muscles and muscle groups. The spine graph also acts as a warning system to movement instabilities.
For example, being able to identify a major or severe stress in the cervical spine could immediately lead to avoidance of daily activities that increase compression forces along the spine.
In this case Region 2 (C5-T2 of the Spine) is Moderately Severe while Region 5 exhibits Minor Severity and has the possibilities of a more severe action, if not corrected soon.
Workout Development Plan of Action Plan
The FitAssess Workout Action Plan provides an anatomical blueprint for each person. It allows the trainer or therapist to help design corrective programs specifically formulated to strengthen and stabilize the identified muscular compensations, weaknesses or instabilities.
The Action Plan is a series of individualized stretch-band exercises that focus on areas of the body that require the greatest attention. The Exercise Plan allows a trainer or therapist to schedule additional sessions for rebuilding muscular stability, balance, and strength – which leads to greater performance.
There is also a Workout Action Plan for strengthening and stabilizing areas of Spinal stress and abnormalities. These are also stretch-band exercises which can be selected for scheduling by a trainer to reinforce weak muscles, build core muscle strength and increase bodily flexibility.FitA
